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Healing Through the Living Garden
Embark on a transformational journey that intertwines the healing powers of nature, mindfulness, and self-reflection to nurture a better you. This book reveals how connecting with the earth through gardening, journaling, and mindful eating can soothe anxiety, depression, and emotional wounds.
Discover practical therapies rooted in psychology and nature, enriched by personal stories and expert insight, providing tools for mental, physical, and emotional well-being.
Will you dare to sow the seeds of renewal within your heart and mind, cultivating a vibrant, peaceful life through the art of the living garden?
Back Cover
You are important, and your happiness does matter. This warm first-person guide will ease you from depression, anxiety and ill health into healing and a more fulfilling and meaningful life. Become your own trusted friend and therapist by embracing step-by-step, evidence-based tools. You will find relief through relaxation, breathing exercises, connecting with nature using garden design, permaculture, nutrition, psychology, forest bathing, and related activities. This book shows you the path to be your best, unique self.
Are you ready to embark on your journey to claim a happier, healthier life? You’ll only discover that answer after you finish the book.
ProudlyHuman™ Certification
Healing Through the Living Garden has been certified by ProudlyHuman™. Alison Rosenbrock is the proud human author of the text of this book. Her assertion of human authorship has been verified by Proudly Human and issued with certification mark 1000-0000-0803.
Companion Books Journal to help the reader work through the self-help exercises. For more details, visit Healing Through the Living Garden Journal ISBN 978-1-9194070-3-6 and The hands-on companion workbook to Healing Permaculture, and section 3 of Healing Through the Living Garden, featuring design worksheets, templates, and site analysis exercises. Healing Permaculture Workbook ISBN 978-1-9194070-0-5. Book Details ISBN: 978-1-9194070-6-7 Healing Through the Living Garden – Hard Cover Number of Pages: 654 Size: Height(mm) 266 x Width(mm) 183 x Spine Width(mm) 42 ISBN: 978-1-9194070-2-9 Healing Through the Living Garden – Paperback Number of Pages: 652 Size: Height 254(mm) x Width(mm) 178 x Spine Width(mm) 36 Order through the links below | Primary Author (All Formats): Alison Thelma Rosenbrock (BSc Honours Psychology with Counselling). Alison is an award-winning garden designer who built a successful career in garden design and landscaping contracting before shifting her professional focus to psychology and counselling. Driven by a deep love for creation and a dedication to helping struggling individuals overcome challenges to reach their full potential, Alison has acquired a rare blend of psychological insight and practical horticultural expertise. This exceptional combination of knowledge and skills makes the unique content of this book possible. Guest Author (Main Text Section 3): Georg J Rosenbrock (BSc Hons, MSc, GCCEE, PDC). Georg is an expert in regenerative living whose diverse international career spans Africa, North America, and the United Kingdom. His extensive experience encompasses engineering, farming, landscaping, irrigation system design, and permaculture. Guided by a deep reverence for the Earth, Georg is the author of Healing Permaculture and the memoir Barefoot Georgie – A Farm Boy in Africa, reflecting a lifelong passion for the land. Cover Illustrator/Designer: Angelique Shelley (MA Concept Art). Cover verified human by Proudly Human Certification Mark (ID: 1000-0000-0803). |